Acubalance Fertility Diet

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Fats   The Nurses' Health Study looked for connections between dietary fats and fertility from a number of different angles. Among the 18,555 women in the study, the total amount of fat, cholesterol, saturated fat, or monounsaturated fats in the diet wasn't connected with ovulatory infertility. What...
Carbohydrates   The study found that the type of carbohydrates you eat has a significant influence on fertility. It found that diets high in refined and easily digested carbohydrates increased the odds of ovulatory infertility. Fast carbohydrates (high GI foods) bring a quick influx of glucose into the blood...
Chapter 1: Fertility Diet Research & Recommendations   The most comprehensive study to date looking at diet and fertility is the Harvard Nurses’ Health Study that followed over 18,000 women in a long-term research project looking at the effects of diet and other factors on the development of chronic disease. Chavarro and Willett looked at the...
Yangsheng: Nourish Life The secret to long life, health and fertility in Chinese medicine is cultivating a way of life that promotes inner balance, puts you in harmony with nature and conserves your essential jing or energy. According to Chinese medicine theory we have three sources of energy that keep us alive: the air...
Acubalance Fertility Diet Let food be your medicine and medicine be your food. Hippocrates Fertility is the ability to fully inhabit a moment, to be completely present. That is where life happens—and that is the creative force of the mother. When we can learn how to connect consciously with what is happening in each...